What is a Reboot Session? And is it for you?
If you are taking your first steps in health and wellness coaching, book a complimentary Initial Health and Wellness Consultation.
At the end of a Live Grow Excel program (Light or Plus), you are empowered to apply the tools of self-reflection, self-critique and self-correction. Nonetheless, you may want some extra support in making small adjustments to your lifestyle. Or, you may just need a little boost from time to time to stay on track. In this case you can also make use of the Reboot Session*.
If you would like to reboot your lifestyle by learning more about a specific topic, apart from the Live Grow Excel programs, book a 45-minute Reboot Session! The Reboot Session covers a variety of topics, like:
Cooking for different dietary needs
Getting rid of sugar
Replace bad habits by good ones
Stay in line with your needs
If the topic of your choice is not on the list, do not hesitate to get in touch.
* Maximum three months after having completed a Live Grow Excel program, you can book a complimentary Reboot Session.