Grapes

When was the last time you sat down and talked about your health and wellness?

The best journeys answer questions, which you hadn't even thought of setting off.

Complimentary Health and Wellness Consultation

Every week I offer a number of sessions for complimentary consultations.

During the Initial Health and Wellness Consultation, you can talk to me about how you feel inside your body, what you would like to change, and what kind of struggles you have lived through in trying to reach your objectives.

The Initial Health & Wellness Consultation takes 20 minutes. It's where we get to know each other and see if we are right for each other. It's a great way for you to define your coaching needs and learn about how you can achieve your goals in a sustainable way.

Get in touch!

Feel like you are ready to start with a fresh and positive perspective on your life? Let's connect!

It would be my privilege to assist you in establishing your unique journey of growth towards a sustainable and holistic lifestyle change. You can book your complimentary consultation here. Should you not find a time slot that works for you, please drop me a line.

I mostly work with men and women between 30 and 55, and mainly work online, using Zoom and Whereby. Initial Health and Wellness Consultations always take place online. Should you prefer to have the actual sessions in person, please email me.

  

I'm looking forward to getting to know you.

Best in health, 

Sandra

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