Grapes

When was the last time you sat down and talked about your health and wellness?

The best journeys answer questions, which you didn't even think to ask as you set off.

Complimentary Health and Wellness Consultation

Every week I offer a number of sessions for complimentary consultations.

During the Initial Health and Wellness Consultation, you can talk to me about how you feel inside your body, what you would like to change, and what kind of struggles you have lived through in trying to reach your objectives.

The Initial Health & Wellness Consultation takes 50 minutes, and includes a complete overview of your health and lifestyle concerns to date. It's a great way for you to define your coaching needs and learn about how you can achieve your goals in a sustainable way.

You’ll leave our session knowing exactly what steps to take next in order for you to create your personal path of growth towards nurturing your body and your soul.

Get in touch!

Feel like you are ready to start with a fresh and positive perspective on your life? Let's connect!

It would be my privilege to assist you in establishing your unique journey of growth towards a sustainable and holistic lifestyle change. You can book your complimentary consultation here. Should you not find a time slot that works for you, please drop me a line.

I mostly work with women, and due to Covid-19 measures, I currently only work with online consultations, using different platforms (WhatsApp, FaceTime, Jitsi Meet, etc.). Do not hesitate to communicate your preferred way of connecting.

I'm looking forward to getting to know you.

Best in health, 

Sandra

Explore the different

coaching programs

Live Grow Excel Light Program

Live Grow Excel Plus Program

Reboot Session